Question:
I am not looking for a health advisor. I would like to know if you have used this program~the +'s and the -'s...
Have a bright day!
Answer:
One of my good friends did. She said it's expensive, and it wasn't really worth her time. Also, since she had to cook for her boyfriend a lot (they live together) she had to make her meals and his a lot, and it was a lot of extra work for her.
What you could do, is take tips and knowledge from their diet plan and learn to control portions and eat healthy selections of food.
She did say the food was decent and she didn't mind the taste of the stuff. And, there was a variety for her to enjoy.
Hope that gives you some help.
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