Workout plan?

Question: is there any good workout websites that give you health plan and workout that dont tell you to lose weight

Answer:
Yes, and personal support through email and over the phone.

Contact me at http://www.betterbodiesbycarmel.com/... Carmel~ISSA Certified Personal Trainer

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Here is a sample workout:
http://www.spartafit.com/exercise/exerci...

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