Has anyone taken diet pills? which ones and did they work?
Question:
Answer:
Hoodia , Google.com put in hoodia
tried "dexatrim" I think it was and it did me no good
I would stay away from diet pills they make have side affects just eat right and excerise
I've lost 50lbs and it's all been diet and good old fashioned hard work.
Believe you me NONE of the over the counter diet pills work. Not a one. They will jack up your metabolism and shake off a few pounds but you'll be shaky and miserable. And the weight will not stay off.
There are prescription diet pills and they work BUT at a price. They will make you sick in all sorts of horrible ways.
Hoodia rocks! I've lost 20 pounds so far and it totally curbs your appetite. I ordered it from a vitamin supply store.
Weight loss pills are widely advertised as a quick method to lose weight. These are food supplements and are not regulated by the FDA or any authority. Some weight loss pills may help you lose weight for a short time, but after a month or so, the body becomes immune to them.I found information on weight loss pills and their side effects at http://www.toloseweight.org/weightlosspi...
i don't know if u want to try the product that i am selling on internet?? It costs AU$30 per bottle for one month supply. I am on this product as well and i don't have any side effects. I was 55kg a week before and lost 5kgs in 2 weeks. I've got good feedback from all of my clients and they all stay in sharp now. u can contact me if u are interested. I always look up for good diet pills that works and introduce to the people who wants to be slim as i was fat when i was young. i understand how painful everytime when u look at the mirror and u see all the unwanted fat hanging around u
Hydroxycut and Trimspa. neither worked.
My ideas? Try to do 200 minutes of cardio a week. Remember fat does not turn into muscle, so you need to lose your fat while putting on muscle. Work hard, but don't over 60 minutes at a time. Do planks and other abs exercises on alternate days.
On training days, do 5-10 minutes of cardio to warm up, then do your weight training. Do 30 to 60 minutes more of cardio, then go home.
The best time to eat is just after your workout within an hour when your metabolism is raging. For your muscles, incorporate some isolated soy protein or whey protein. Whey is more potent but the soy tastes better!
Don't look at your scale as the be all and end all, but get a measuring tape to check your progress, and that will show more tangible results.
Read magazines like Shape, Womens Fitness, Fitness, etc to get tips and to stay motivated.
Good luck and stick at it. This plan has lost me 20 lbs in 12 weeks so far, just go for it!
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