Are there any diet pills that actually work for teens? Any suggestions? Please Help!! Back Problems!?
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Answer:
If your back is that bad, you need to talk to your doctor. He can recommend the best diet and exercise plan for someone your age. If he thinks diet pills are the best for you, he will give you a prescription. Stay away from the over the counter stuff. They have not been tested by the FDA, and make all kinds of bogus claims.
NO! the only way to lose weight is to eat less and exercise regularly.
Bend down and stretch, then go up to your tiptoes and stretch. 2 times daily.
Diet Pills for Teen??!! I strongly suggest you DO NOT take them even if they are available.
If you want to lose weight then do some exercise, join a gym or maybe some yoga. But Diet Pills, surely NO. Pills may help you now but in the long run its surely gonna affect you adversely. And I don't know if this is true, but I've heard diet pills are an invitation to cancer in future.
So whatever you do better consult a physician and then go ahead.
THE ONE CALLED 'GET UP OFF YOUR BUTT AND GET ACTIVE' WORKS THE BEST. TEENS SHOULD NOT BE TAKING DIET PILLS. YOU EVEN HAVE TO BE A CERTAIN AGE TO PURCHASE ANY OF THEM. YOU ARE TO YOUNG TO BE STARTING UNHEALTHY HABITS. START OF RIGHT WITH SPORTS, EXERCISE AND EATING LESS. I KNOW IT'S HARD TO EAT HEALTHY BUT START BY CUTTING OUT SODA AND JUNK FOOD. TRY EATING FRUITS AND LOWER CALORIE SNACKS. LIKE 100 CALORIE SNACKS (THEY HAVE OREOS AND THEY ARE GOOD.) IT MAY NOT SEEM LIKE MUCH BUT THOSE CALORIES ADD UP.
Diet pills are like any other drug your body builds resistance to them and their effectiveness wears off.
There are smarter ways to boost your metabolism and lose the weight you want.
There are many ways to boost your metabolism but lets look at the factors that drive your metabolism first.
1. Genetics - you have very little control, but you are not a prisoner of your genes.
2. Lean Muscle Mass - this one throws most people off because women think, oh no I dont want muscles and men think I guess I have to look like a body builder. Lean muscle mass is simply your weight minus the weight of your organs, bones, fluids and fat. You increase lean muscle mass primarily through eating properly, resistance exercise, and a lifestyle that doesnt promote catabolizing activites (smoking, heavy drinking and drug use)
3. Frequency of meals - the more meals the more the metabolic processes take place in your body and the faster your metabolism.
4. Water Intake - dehydration is a major drag on metabolism.
Most people are dehydrated and they dont know it.
5. Sleep - getting enough rest allows the body to function at a higher metabolic level.
You will learn more than you ever knew about metabolism from my source . I cant type it all here, just click the link.
http://www.jtfit.com/metabolism/...
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