Diet Pills. HELP!!?
Question:
Later, I lost my will-power and broke my diet, I continued taking the pills and have maintained my weight ever since (even aftr binge-eating technically every other day).
My question is : If I start all over again (I'm as determined now as ever) and teake the pills while being on a healthy diet. Will I experience significant weight loss like I did earlier on? or is my body so used to the pills (that I've been re-taking for 2 months now) that it won't burn any more fat?
Answer:
You lost weight because you consumed less calories. If you consume more calories than you normally do, you'll gain weight. If you consume less, you'll lose. So if you start eating better again you will lose. If you added a quick cardio 3 times a week, you'd loose even faster. Taking water pills or drinking caffeinated drinks as suggested may make the scales look as if you've lost weight but will dehydrate you. Your body will retain fluid and you'll feel bloated and fat. If you drink enough water, your body will release all unnecessary retained water and you won't feel the bloat. Drinking water will definitely help you drop weight in a good way.
Your body gets used to the pills and when you stop you might gain weight. But if you keep taking them you damage you liver. If you take more of them you are not only hurting your body, you might act as though on speed. I know this happened to me. The best thing I found to do is fill up on water before eating (if you are over-weight) and take dieretic pills or drink strong coffee. Along with diet and excercise.
What pills are you taking?
Read some very effective tips and articles on this site to help you get information
http://www.herbmark.com/diet-nutrition_s...
Well some diet pills reduces your craving for food. Some reduces your fat absorption in body. Some gives sensation of fullness when u eat, u'll eat less. Medicines which reduces your craving taken for long time may result in total loss for food craving. Some of diet pills may cause heart problems. Its better to consult your doctor for best medication. Eat less & do exercise is better way.
Read here a very interesting way to lose weight: 15 Ways to Cut 50 Calories or More, A little here, a little there.
A little here, a little there. Cutting calories is easier than you think! Think small! Trimming even just a small percentage of your body weight can do wonders for your health. And eating just a bit less is the way to do it. Shaving calories here and there is easier than you think. All it takes are a few no-sweat efforts like the ones that follow. Pick two a day and you'll cut 100 calories. Burn 100 more calories a day (a 15- to 20-minute walk will do the trick) and you'll lose almost half a pound a week. That may not sound like much, but it adds up to 20 pounds a year!
1. Leave the cheese off your sandwich.
2. Use 1 cup skim milk instead of 1 cup whole milk.
3. Use a nonstick spray instead of 2 teaspoons oil.
4. Drink seltzer or diet soda instead of regular soda.
5. Have an English muffin instead of a doughnut
6. Use 1 tablespoon light mayonnaise instead of 1 tablespoon regular mayo.
7. Eat 2 tablespoons less ice cream.
8. Drink 4 ounces less juice.
9. Use 1 tablespoon less cream cheese.
10. Order small fries instead of large fries.
11. Use 1 tablespoon less salad dressing.
12. Use one less pat of margarine
13. Substitute 4 ounces ground turkey for 4 ounces ground beef.
14. Have 1 ounce of pretzels instead of 1 ounce of potato chips.
15. Substitute 1 tablespoon jam for 1 tablespoon butter.
you can read more here:
Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills... . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
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