Diet pill help?
Question:
Answer:
What you weigh is directly related to what you eat.
Diet pills can reduce your appetite and you'll lose because you're eating less, but when you stop the pills and return to your old food choices the fat comes back.
There isn't any "product" that lets you eat whatever you like and be thin. Otherwise there wouldn't be any fat people.
Ultimately you need to change your food choices permanently. You have several weight loss choices:
1) Same diet but increase exercise. Weight loss is very slow.
2) Traditional diet like Weight Watchers or Nutrisystems. Weight loss is 1-2 lbs a week.
3) Low carb diets like Atkins or South Beach. Weight loss is 1-3 lbs a week. Less if you buy their food products.
3) Low cal low carb diets like Kimkins. Weight loss is 5% of total body weight the first week and continues very rapidly. It is similar to the diet on Biggest Loser.
Yes you need to be 18 to buy diet pills. If you use pills to help you lose weight you are most definitely going to gain it all back as soon as you stop. It is just a quick fix. Good diet and exercise is the only way to lose weight and keep it off.
you dont need it... AT ALL
115 is not a bad weight for 5'5" Diet pill only remove weight from your wallet..
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