Where can i buy pure hoodia gordonii diet pills here in the philippines?
Question:
Answer:
Why don't you simply exercise more? Hoodia? .everyone misses the most important aspect..exercise...if people would exercise more they would not have to worry so darn much about food...Are you really serious about doing this? We are talking about hard work. Putting down your little debbies, getting off your butt and not only going on a diet but EXERCISING! Even if you lose the weight it will come right back if you do not have the desire and motivation to not only look cute but to be healthy. it is going to take alot of inner strength I can assure you of that.
1.) eat 4-5 small meals a day
2.) drink lots of water
3.)exercise every day
4.) do not eat 4-6 hours before you sleep.
Hoodia Gordonii
Tried Hoodia Supreme by ,NaturesBenefit.com, which I purchased at Walgreen for $39.99 a bottle with 60 capsules.
I did some research at GNC and found that I could increase the dose if 2 capsules did not work. I increased the dose and it worked. I did need to eat but I did not overeat nor did I think of food all day which is what I wanted to get away from.
My first day I decreased my calories by 1500 and the next two days I was down to consuming 1500-2000 each day. I was normally eating 3000-3500 with heavy exercise.
However, I discontinued using it because I could not fall to sleep. I was up almost 24 straight hours with a headache by day 3.
I have been trying fad diets these last 6 weeks trying to lose for the Holiday and instead of losing, I put on 10 pounds. I lost 112 pounds by exercising and changing my eating to healthier choices. You would think I had learned by now but I didn't, so I will return to what works...exercise/healthy eating choices.
Best of luck !
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