What diet pill is the best ?
Question:
Answer:
Diet pills do work, although not forever. You see, diet pills are like any other drug your body builds resistance to them and their effectiveness wears off when you take them for a while.
They do work short term but there are better ways to boost your metabolism and lose the weight.
There are several ways to boost your metabolism but lets look at the factors that drive your metabolism first.
1. Genetics - you have very little control, but you are not a prisoner of your genes.
2. Lean Muscle Mass - this one throws most people off because women think, oh no I dont want muscles and men think I guess I have to look like a body builder. Lean muscle mass is simply your weight minus the weight of your organs, bones, fluids and fat. You increase lean muscle mass primarily through eating properly, resistance exercise, and a lifestyle that doesnt promote catabolizing activites (smoking, heavy drinking and drug use)
3. Frequency of meals - the more meals the more the metabolic processes take place in your body and the faster your metabolism.
4. Water Intake - dehydration is a major drag on metabolism.
Most people are dehydrated and they dont know it.
5. Sleep - getting enough rest allows the body to function at a higher metabolic level.
You will learn more than you ever knew about metabolism from my source . I cant type it all here, just click the link.
http://www.jtfit.com/metabolism/...
Exercise. It's the best diet pill.
None, they are all unhealthy and have bad side effects, try a natural diet, eat healthy and excercise and drink lots of water...God bless
I hate to tell you, but I've used every one of them, don't waste your money! Good old fashioned low-fat diet and exercise is the only thing that works. Good luck.
none... save your money... develope life long good eating habits and get off the couch
Diet pills aren't safe but if you really want to use one ask you doctor.
you should like you for you. you should think about how much that is goin to cost u monthly or weekly. you should not change your self. because i was thinking about taking diet pills but one of my friends got hurt from them. do i would not take diet pills.
If you're looking for an appetite suppressant herbal supplement, use Herbalife "Total Control".
None. What you need to do is mentally will away that excess wight while maintaining appropriate exercises and eating right. Remember this. A powerful mind is a strong asset in losing weight. Good luck and much wisdom.
emagrece sim, I lost 30 pounds in 3 months.
I have had a bad experience with the weight drug phentermine that landed me in the hospital and on state news. It's very hard to accept natural weight loss when as a woman you only want to look your best in the quickest way possible. But as many of the others have said no diet pill is a good one, consult with your doctor or a nutritionist they can put you on a safe track to a new healthy lifestyle
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