Question:
I just started this lemonade diet and it is killing me it took me a whole hour to drink a glass because the pepper in the drink was burning my throat...I heard you can take the pill instead of using the powder? Has anyone tried this and still got results in wieght loss? And if you did, do you just make lemon with water and syrup and down it with a cayenne pill? INFO PLEASE
Answer:
It is recommended to take a cayenne capsule or put cayenne in a shot glass and drink it in one gulp and then you can enjoy the lemonade. See site below for more tips that can help you with the master cleanser lemonade fast or diet. It has quotes from 17 MDs for people who are afraid of it.
http://www.phifoundation.org/fast.html...
I heard it was suppose to be water, A tablespoon of real maple syrup and the pepper
You should have just went for the juice fast since not everyone can handle the lemonade diet. Yeah you'll lose weight but you have to be extra careful to break your fast properly so you wont gain everything back and possibly more. And no food. You are aware that you're not suppose to take in any food in the lemonade diet or any fast right?
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