Can anyone honestly tell me which diet pill actually works?
Question:
Answer:
No pill can. Thats just trying to take the easy way out. Alot of times you'll take the pill for lets say 3 months lose the weight and once you stop taking them youll gain all the weight back and some. The best way to lose is to excercise and not really diet but proportion your meals. Dont say oh i cant have this pasta oh i cant have this soda. Just eat 6 SMALL meals throughout the whole day. Not 3. If you eat just 3 bigger meals your metabolism will eventually stop becasue it cant digest ALL the food at once so where does that food go? To your hips lol. Now if you eat small things all day long your metabolism is CONSTANTLY going and its able to digest the SMALL amount of food you have in your stomach see what i mean? It may be irritating at first becasue youll be a little hungry but once you get used to eat you'll notice your just always content not hungry but yet not overly full. Keep that metabolism going girl and keep doing whatever excersing you do each day, I hope this works for you! =)
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