I am going on a diet which includes diet pill, exercise, and healthy eating??
Question:
Answer:
Don't use diet pills. Exercise is essential. Use a smaller plate, and only have one helping for each meal.and no snacks. Drink plenty of water. Eat what you would normally and you WILL lose weight this way without all the hoopla. :)
No, but it gets worse than that.
Diet pills are amphetamines, and they can kill you. Skip them entirely, but nor for the reasons that your friends have given you.
What is a "normal" diet? Consumers and food industry pundits have it all backwards
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