Is it okay to take a diet pill along with a multivitamin daily? Or does the diet pill cover the vitamins?
Question:
Answer:
If you only want to have one, have a multivitamin. Diet pills don't work long term. Really...
Ask yourself this: Am I seeing results? If the answer is no, stop taking them. If yes:
Are you willing to take them for the rest of your life... every single day? If so, then please be aware that you may be damaging your heart and shortening your lifespan. If you are not willing to take them, then:
Are you using this opportunity to change your eating habits and get regular exercise? If not, then you WILL fall back into the same patterns that caused you to gain weight in the first place.
This is why you should really be following a diet and exercise plan, not popping pills. It's really not as daunting as you'd think, and you will naturally lose weight and be more likely to KEEP it off.
no you must take both
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://www.especialinfo4u.info/free-diet... is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides). Fantastic results have been seen with this particular Hoodia.
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