Loose Weight, FAST without going to a gym? any over the counter diet pills that a 13 yearold can buy?
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Answer:
No and if there were it wouldnt be a good idea to use them. At 13 its far too young to be using pills. Cut down on portion size, cut out junk food and sugary foods and walk as much as you can.
No way .. its impossible to lose weight without exercise. diet pills usually starve your body of nutrition and are very unhealthy and will affect your growth ...
the best way is to eat lots of fruits, lean meat, fish ... avoid fatty foods...
try ur hand at running ... it is the best way to slim down ...
You do no need to use Diet pills. Search the Internet for the 3 day Diet. It is used for Heart patients who need to loose weight quickly before surgery. You can loose 10 lbs in 3 day if you stick to it. Do not stay on it for more than 3 days at a time. Take a two to three day break in between the Diet Schedule. Don't splurge on eating while your off the 3 days. The Diet consists off small portioned meals with lots off fruits and veggies. I used it and lost 20 lbs in 3 weeks. That is all I needed to lose, so I didn't stay on it long. When you get to your weight goal, just watch what you eat and you can keep the weight off.
Pills are not good for you. They speed up your metabolism, then slow it down. So you'll lose those weight, but then gain it back. And it makes your system go wacky, especially for a 13 year old.
The best way is to diet. Try reading You On a Diet by Dr. Oz
Also, find some alternatives for the gym. Take a walk/jog, bike, or play Dance Dance Revolution. They're all good ways to get moving.
Also, this site helped me a bit:
http://seventeenchallenge.hotims.com/r5/...
Try not to get obsessed over your weight; focus on other things and just be healthy and you'll lose weight without realizing it.
I'm not a doctor by any means, these are just some tips that have helped me and I'm 13. I hope they will help you!
Try "Lipotomy AQP" on Yahoo.com . Amazing results !
Yes, 1/2 kg carrot, 1/2 kg cabbage, 1 kg green pea, some beat roots, tomattoes, letuce and sprouts! Go on eating whenever you feel good hunger. It's cheapest. Avoid meals till you feel slim. You will get all natural vitamins, proteins, salts necessary for growth.
Don't go to gym, it is expensive, but play on ground for one hr at least.
I am 16 and I was able to buy hoodia on rite aid .com with my americain express gift card and I never got caught for buying them. but I do exercise every day and try to eat the right serving fiurt and veddgetables every day which I will recomend you to do.
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