Are there any diet pills that actualy work?
Question:
Answer:
No. If there were, there wouldn't be so many overweight people in the world.
Eat right and exercise. That's the only safe, permanent way to lose weight and be healthy.
Many will help you lose weight in the short term, but are not effective long term weight loss options.
The only way to really lose weight is through a change in your diet and habits.
Exercise more and eat less but don't become an anorexic.
Ephedra does help. along with lots of exercise and a good diet of course.
Diet pills scare me. They advertise them constantly, but what about the side effects, you might be skinny, but you might also have to be on dialysis or a pace maker for the rest of your life! Who knows what those things do to your body. There are no shortcuts. The bottom line is eat healthy and exercise.
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