What is the best diet pill for quick weight loss?
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Answer:
Nobody wants to hear it but there are none, diet pills are a waste of money. If people see results from diet pills they have side effects and are short lived. The best thing too do is change your diet and start exercising as you'll hear over and over again. There are some diets that teach you how to eat healthy and help in losing weight (south beach has had good results for a lot of people, but if you're not careful after the diet, you can gain all the weight back plus more).
Learn what different foods do for you, try to cut out all processed foods and cut back on the sugar. Keep a food diary of every little thing you eat daily. To find the amount of calories you need to lose weight multiply your body weight by 12 or 15 to start off with. Once you try eating this amount of calories, if you're losing more then 2 lbs you may be losing too much weight, if you're losing about 1 lb a week that would be considered normal. Make adjustments as needed every two weeks. You can input your food intake and keep track of calories at fitday.com. You'll find that small adjustments make the world of difference in the way you feel --you'll have more energy. It takes 21 days to form a habit so hopefully this will help you get started on the road to a healthy lifestyle. Remember eat to live, not live to eat. Good luck!
Adipex-P 37.5 mg tabs
Check for anything with amphetemines. Many prescriptions for ADD have them. They speed up the metabolism and reduce appetite. I've taken them for years for my ADD and I can't gain weight if I try.
Go running instead. Eat better foods. There are no shortcuts in losing weight.
crystal meth of coarse!
Mini Ephedrines. I take three in the morning and so far have averaged about 5 pounds a week, and I have SSSOOO much energy.
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