What diet or diet pill would you recommend to get you started? on loosing weight?
Question:
Answer:
Special K it great really.i've done it and i lost about 15 pounds u lose 6 pounds or a little more in 2 weeks.
learn nutrition basics.
eat less, do more.
I can't recommend diet pills. The problem is that you can't take them forever, and I have never known of a pill that continues to work once you've quit taking it. In fact, most people gain more weight than they lost when they quit taking pills.
Besides, they are not always safe. The news is full of stories of lawsuits filed against makers of these drugs. They often cause heart problems and other medical conditions.
You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.
i would recomend the quickstart programme diet that i went on it worked for me i was a size 18 and am now a slim size 10 and i have managed to keep it off for 2-3yrs dont know where i would have been without it. i had tryed lots of different things but this realy works, i lost 4lbs in my first week and also 5 cms of body fat please call this number and they will help 07852268085
I wouldn't recommend any diet pills but you should try special k because it doesn't hurt your body like diet pills. And maybe you should exercise like 2-3 times a week and get rid of those extra caleries you eating.
none, all of them could be dangerous
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
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