I'm a truck driver and I have gain allot of weight, is there any diet pills out there yall suggest to lose weg
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Answer:
Forget pills. After you stop driving, try taking a walk. It'll burn calories and make you feel better!
there are no fat burning pills. That is a myth. All that there is are nostrums that supposedly help to suppress appetite. The best among those are the ones containing African Hoodia.
If you are so sedentary, the only way to lose weight is to drastically decrease the calories you consume. So stop feeding the pie hole, and start counting calories, keep your consumption under 1,000 in a day.
drink more water no more sodas eat healthier foods like green salads ; fruits vegitables.during your off hours walk a little.
i got heave to when i drove. when you come to a rest stop. try to walk and do something physical. you can work your arms and legs while your driving, also cuts down on the possibilities of blood clots.
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