Cleansing Diets & Colon Cleansing pills safe?
Question:
What is a 'cleansing diet'? and what foods do i eat ?
Answer:
Hi,
I've had great results with Isagenix..
It is a bit of $$$, but you are saving one food during that time and it is sooo worth it!
High fiber and lots of water! Whole grains. Do not take pills! anything you ingest has side effects. This can be fixed with a diet.
go to the pros
as long as you dont do a cleansing diet every day i think you'll be fine. I do a cleansing day at least once a month. Its good to rid your body of toxins taken in during the day, the pestasides, fatty acids. But also drinking lots of water can help with the cleansing process. I take a pill called strip. I love it.
They say you should have 35 grams of fiber every day. visit this web site and learn more about it. www,TheGreatestVitaminOnTV.com
Good Luck
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