Anybody know where i could get Diet pills in the uk the actually work?
Question:
Answer:
DO NOT TAKE DIET PILLS! They are dangerous!!
Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.
My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.
They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.
I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)
The quickest way is to cut out red meats, starches, breads, sugars, alcohol, and sodas.
Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.
In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)
Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.
Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)
Go exercise for at least an hour - two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.
here's the thing. you never know what you are getting when you order stuff like that via the internet. since it seems you are doing everything else right, then i would not take the chance of putting something that may harm you in your body. try a protein powder drink mix from gnc. mix them with a variety of things you love, like bananas, berries, coffee or a combination of those, add yogurt and a little ice and you have a great source of protein to help burn off the fat. dont over do though, like everything in life..moderation. too much protein can impair your kidneys so, moderation and i can see you will lose your weight in no time and be healthy and happy. good luck
Healthy weight loss is 1-2 pounds per week and you can easily do this without the help of any diet pills. These pills may get more than 2 pounds off per week but it is unhealthy and probably not long lasting. As soon as you stop the pill the weight will come back and you will gain more weight than you lost putting you in a worse position. Instead of trying to lose weight quickly try to do it over a period of time. It is healthier and more likely to stay off for good.
Guide to Dieting - http://straighthealth.com/pages/guides/d...
Health, Exercise and Diets - http://straighthealth.com
Hi!
Diet pills are likely to give you a boost in weight loss by speeding up your metabolism.
However, what they don't tell you is that once you've finished dieting, your metabolism will grind to a halt once you stop taking them.
This means that you will very quickly put back on all the weight you lost - even if you are eating healthily, because your body won't be capable of burning the calories.
The exercise that you are doing will have already speeded up your metabolism and will continue to do so if you keep up the exercise. You can also try drinking coffee before a workout - there are lots of other natural ways to improve metabolism (google 'metabolism').
Make sure you are burning/cutting out enough calories to lose weight (this should probably be around 500 calories per day, for a loss of 1lb per week). If you're not quite sure then see the website below! It really made sense to me!
I know it's tempting to get a 'kick start' on losing weight but it really isn't worth the complications you will incur when you stop taking the tablets hun! Also ask yourself this - if you are losing say, 6lb per week whilst taking the tablets, but then go down to losing 1lb or nothing when you stop taking them, are you seriously ever going to be able to give them up? I know I'd be tempted to keep taking them. It's dangerous territory!
Keep up the good work, slog it out, and you'll get there in the end! And when you do, you'll feel a thousand times prouder because you've done it ALL BY YOURSELF!!
xx CT
Sorry love the only diet pills i suggest are laxatives
[no dont i'm only joking]
dont rely on diet pills
their a fad
they dont work in other words
just exercise daily and that should be good!
xxxx
I have to admit I have a 'stock' answer for this question, since if you look it appears 20-30 times every day!
Type 'guaranteed weight loss' into google, you will find 1 1/2 million sites!
Look around you if ANY of these things worked would we be getting so overweight?
We are what we eat, but we are at least as much what we don't do. Calorie intakes in 1900 and 1950 were higher than they are now, we just don't use them up!
Eat a balanced diet with plenty of fruit and veg.
Take a healthy amount of exercise 30-40 minutes of vigorous exercise per day 4-5 days a week. I hate to think what percentage of the UK population does that 2%? 5%?
I have seen hundreds of questions with this same pattern :- I am fat, tell me where on line I can get this super diet or herbal/dangerous/illegal drug that I hear will fix it for me in 10 minutes without the need for me to get off the couch!
No fixes pal , less in more out, its the only way.
Diet pills that actually work?
There is no place in the UK that sells them.
You can not find them anywhere either.
They do not actually work.
They will speed up your metabolism artificially and with consequences. You are better of with a sensible diet and healthy eating habits and exercise routines in your life.
hi there!
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