How can i lose weight the quickest way to lose 10 pounds in 5 days days without taking diet pills?


Question:
i am 13 an i weigh 125 and i want to be better at sports like skateboarding,football,basketb... and soccer
Well, I don't know if it's healthy but I read in a fitness magazine that their is this liquid diet that cleanses the body. I guess it's healthy for a few days. It is like lemonade, maple syrup, cayenne pepper and lemon juice. I think beyonce did that and lost 20lbs for dream girls.
You don't mention what your height is. Losing 10 pounds in five days is not the best thing you can do. If you, and your parents, believe that your weight is a problem then a nutritionist can help with a diet and you can exercise with your folks.
you cant and girl u skinney why you want to lose weight? thats the perfect weight for someone ur age
hey de best thing to do is eat a heavy breakfast a liter lunch n a even lighter dinner. when u eat de dinner make shure u eat it atleast 3 hrs before goin to sleep n b4 goin to sleep go for a walk also drink more watter TONS N TONS of WATER lol GUD LUCK
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