Do over the counter diet pills work? If yes, which ones?
Question:
OTC diet pills come and go and they go mostly because the ingredient is found to cause harm to your health. Other than adding aerobic exercise, you are doing good. Watch your portions!
i started getting b12 shots.it has givin me the energy to do something.
whether they work or not the arent good for you heart and you need your heart of course and i would talk to my docter before trying a diet pill they could really give ou the best advice and tell you which ones to choose
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com...
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