Cylaris. Does this diet pill really have affect?
Question:
Answer:
Nope it is as useless for sustained weight loss as all the rest!
I will cut and paste my stock answer, however it is interesting to see how close this is ( I have been using it for over 2 months), to a recent paper from University of California. They did a meta-analysis of all the work on weight loss over the past few years. ( summary) It showed that 2/3 of people who diet yo-yo to a higher weight, none of the faddy diets of diet pills work and that rapid weight loss doubles heart attack risk!
They seemed to suggest the only hope was modest calorie reduction + EXERCISE.
This is a news report of the article:
http://www.baltimoresun.com/news/health/...
I have to admit I have a 'stock' answer for this question, since if you look it appears 20-30 times every day!
Type 'guaranteed weight loss' into google, you will find 1 1/2 million sites!
Look around you if ANY of these things worked would we be getting so overweight?
We are what we eat, but we are at least as much what we don't do. Calorie intakes in 1900 and 1950 were higher than they are now, we just don't use them up!
Eat a balanced diet with plenty of fruit and veg.
Take a healthy amount of exercise 30-40 minutes of vigorous exercise per day 4-5 days a week. I hate to think what percentage of the UK population does that 2%? 5%?
I have seen hundreds of questions with this same pattern :- I am fat, tell me where on line I can get this super diet or herbal/dangerous/illegal drug that I hear will fix it for me in 10 minutes without the need for me to get off the couch!
No fixes pal , less in more out, its the only way.
READ THE REVEIW
http://www.ultimatefatburner.com/cylaris...
GOOD LUCK
Diet Pills are all hype and little action. Most don't work unless you diet and exercise. sorry.
is cylaris the name of the pill?
i on the phil and loose few pounds
of course not or other wise it would be world wide news.
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