I need a good diet pill, a few stipulations...?
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I would check out Cha de Bugre, besides weight loss it is used in Brazil as a heart tonic. it’s a new weight loss supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects to the heart. Cha de Bugre has been used in Brazil safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and as I said before a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_d...
There are also brands that mix Cha de Bugre with other weight loss herbs like Hoodia Gordonii and Green Tea that can increase both fat burning and appetite suppression. I not sure about Green Tea and the heart though, you need to check that one out.
Hoodia Gordonii alone is a good choice for heart healthy weight loss. It will provide energy and appetite suppression but not fat burning. I have written a lot of articles on Hoodia. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.
I've tried them and they didnt work. I followed an exercise & diet program that did work:
exercise 3-5 days a week
weight lift every second day
6 glasses of water a day
No Juice, No Pop
Milk is ok; but drink 1% or no fat/skim
No Pizza, No chips, no fast food
Eat from all food groups, but in moderation
Put all your meals on a small plate instead of a large one, you will cut down on calories this way.
If you need to snack at night try popcorn (lower in calories than chips) or try fruit.
YES!!
proper diet and exercise.
I hear phentermine works pretty good.
Diet Pills is not help people very much. But possibly unhealthy to human to use this pills. But it's true about heart rates. It's up to you.
you need to avoid caffeine, Ephedra and other stimulats then. That is what a lot of the low end diet pills use to make you jittery.
We reviewed Proactol with great success, its a fat binder without stimulants, you simply take it after meals to reduce your fat intake. On average we lost 4-6 lbs a week.
http://www.thefatbinder.com
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