What is a good diet pill that doesnt have very harmful side affects & what are your experiences with this pill
Question:
Answer:
CLA - congugated linoleic acid
This is actually a supplement that helps maintain weight. I wouldn't recommend the advertised diet pills (prob. unhealthy).
No such thing exists, if you want to lose wieght without risking severe heart/brain damage you need exercise and have a healthy diet.
I don't recommend any diet pills, they are a waste of time and money. I know diets are tough and working out sucks but start off easy and work your way up. Try cutting your sugar intake (junk food, soda, etc...), and start lifting light weights (10 lbs.) and work your way up. Building muscle will cut cals. and burn fat quickly. Invest in an ipod, makes working out not as boring.
More Related Questions & Answers...