What is the best diet pill for me if i want to loose 50+?
Question:
Answer:
No diet pill is good.
Exercise, eat healthy, and drink lots of water.
If you are serious about losing the weight, you will be able to do this.
Your best diet pill would be to eat more fuits and vegetables.
diet, exercise and get your heart rate up for at least 45 minutes a day
no pill can do the work for you. cut out greasy, salty, buttery foods and add more fruits, veggies, and lean meat to your diet. start doing some easy exercises-like going for a walk every day and using 3-5lb weights to do some simple arm exercises. good luck!
there isnt one..drink water, eat right and run/walk 40-60 minutes a day 5-6 days a week..
Change your diet. Pills don`t work
I think many people wish that pills could work... that would be truly great. I for one! would be extra nice.
I know how irritating it is to hear all the "oh, diet and exercise", but we all know that it is true.
You can get some extra help by choosing a good vitamin supplement (you can check out what by seeing your doctor, who can help in picking what would be more useful to you, or just by choosing a good overall formula) - because the more you cover your needs, the less your body is going to scream "I need food!" and have cravings. Also, a good fiber supplement will make you feel fuller - metamucil without sugar is a good one.
These will not be magic pills, but they will give you a little extra oomph and energy, plus perhaps some motivation?
Also try recording your diet on TheDailyPlate.com, it is a free website where you can keep a diet log - pretty good if you have the time to follow.
A couple of weeks ago I heard about a weight loss drug called phentermine 37.5mg from a girl who lost about 25 pounds in 2 months using it. Her cousin lost about 50 pounds in 3 months using phentermine 37.5mg.
Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try. My goal is to lose about 25-30 pounds.
I ordered my phentermine (37.5 mg) on 4/19/07 from a website called US-Pills.com. I received my order in 6 days, 4/25/07. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.
I've been taking my phentermine (37.5 mg) since 4/26/07 and I can tell already that it's working!! Here are some of my results so far. I feel like I'm melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look smaller.
My phentermine came with instructions, which instructed me to take 1 pill per day in the morning 30 minutes prior to breakfast. I take my pill as soon as I get up and go to the gym about 30 minutes later. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I'm not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I'm not hungry anymore, I'm probably consuming about 800-1000 calories per day.
The only side effect I have experienced so far is dry mouth. The dry mouth causes me to drink a ton of water, which is great anyway for weight loss success. I'm now drinking about 80 ounces of water a day. Before phentermine I had to force myself to drink water and only drunk about 20-30 ounces a day.
I'm very excited about this product. I believe I finally found something that will help me reach my weight loss goal. I have lost 9 pounds in 9 days!
Hope this was helpful and good luck!
I used Proactol, and combined it with strict diet.
I believe that diet and pill are tightly connected, and both are neccesary for your diet too.
At the very least you should do this body clock diet to help optimizing your body energy burning. Combine this with diet pill and you will see result.
- You should eat a big breakfast, and end it with light lunch and dinner. Body clock diet insist that foods eaten in the morning will convert into energy and get burned easier than foods eaten at night.
- Start your day with eating high protein breakfast.
- Grains and cereals should be only done in the morning to complement our body clock schedule. While dinner should involves low carbs.
- Get used to wake up at the same time everyday.
No pill will do it alone, needs to be a combination of diet and exercise. Especially if i want to loose 50+ lbs. I lost 40 lbs. changing my diet and going to the gym. The "body for life" book has a great work out routine, it helped me alot.
Weight loss supplements can be a bonus and aid in helping you with diet and exercise. If you decide to go with a diet pill, consider going the natural way, it is a more healthy approach. There are two all natural diet pills that are safe and have no side effects. They are Cha de Bugre and Hoodia Gordonii.
Cha de Bugre, is a new weight loss supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_d...
Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. Check out Totalink's unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodi... in the "Confidence" column it will indicate if the brand is "Certified". These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is "Returnable". These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.
Keep in mind that Hoodia Gordonii alone provides appetite suppression but not fat burning. Cha de Bugre is a fat burner but not as good as hoodia with appetite suppression. There are also brands that mix Cha de Bugre with Hoodia Gordonii and other weight loss herbs like Green Tea that can increase both fat burning and appetite suppression.
I have written a lot of articles on Hoodia. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.
Also some of the best tips on buying Hoodia I have found are in Totalink’s Hoodia Buyers Guide at http://hoodiagordonii.totalink.com/buy_h...
Remember, you should always consult your physician before taking any diet pill or weight loss supplement.s
More Related Questions & Answers...