Know of a good diet and/or diet pill to help me loose 10 pounds in a month?
Question:
Answer:
Diet pills and diets don't really help you lose pounds. You just lose water weight. One thing that really helped me with losing weight was drinking plenty of water, eating lots of vegetables for digestion and eater frequent smaller meals. That way your body isn't stressed out and holding onto extra weight because it thinks you're in starvation or stressful times.
no cabs + exercise
Rat poison will do it.
get a blender and make bananna fruit drinks two times a day no sugar or carbs then run 2 miles a day and eat a small dinner with lean meats breakfast can be good size low fat food though
Stop eating, fatty.
take speed.
it will stop your hunger completly and your body will be working OVER time to get it out of your system and you will burn the weight off.
but nothing beats regular exercise and healthy eating
not pill just 30min of exersice, but turbo Jam will let you bun 10 lbs in 10 days!
yes - but it's off the market in the states! T-Burn (w/ ephedra) by Nutrition that Clicks was excellent. They still have a non-ephedra version, but it did nothing for me appetite or energy-wise.
so basically, the best answer is the old fashioned way of limiting your caloric intake to 1200 calories per day, it would be great if you could balance your carb/protein/fat intake to create a zone - www.zoneperfect.com
and exercise - even walking 20-40 mins a day will help burn off fat and calories and increase your metabolism.
Good luck!
I suggest getting blood work done first, you would be surprised at the info your Doctor or dietitian can give you to guide you in the right direction on as far as what to eat and when according to your metabolic rate. You should be able to lose more than ten pounds a month with exercise.
the best way out is eat a lot in beakfast .eat some food in lunch.eat little food in dinner.drink looooooooot of WATER.it will work.
if ur not confident to do so.then get AB KING PRO -a produt of tele brand.it will work for sure its cost is RS/-5999.in a week u will lose 7 pound for sure i have it.i had experienced it.good luk
Stacker 3 XPLC. They come in tiny vials of 3 each so it fits in your purse or pocket. You take 1 pill 1 hour AFTER meals. They work well without making me feel jittery or sick. I paid $25 for 20 vials of 3 pills each and got a free bottle of 14 pills with it. (WalMart)
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