What is the best diet pill on the market? I don't like to exercise, and my eating habits are so-so... HELP!
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Answer:
Do NOT take diet pills! They are dangerous!!
Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.
My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.
They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.
I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)
The quickest way is to cut out red meats, starches, breads, sugars, alcohol, and sodas.
Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.
In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)
Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.
Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)
Go exercise for at least an hour - two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas
if you do not exercise, and will not eat right, no diet pill is going to make you lose weight. You have to take responsibility for your own body and your own decisions and stop looking for a magic pill to solve your issues.
I'm sorry, but with a lack of exerecise and not so good eating habits, it will be very hard to loose weight! there is no magic diet pill that will make you loose weight, no matter what is in it or who says it works. Loosing weight takes a lot of effort and control. Eat small portions of anything you like, just have control over the food intake, and exercise at least for 30 minutes each day, at least walk a few times around the mall!
You could also join a salsa dance class if you like to dance or something to get some movement in your body!
Remember that loosing weight is not just too look good, but it is to be healthy and take care of your body!
You need to tone your body in order to see results. The muscle will help you burn more calories, make you look more trim and lean, and the loss of fat will give you more energy.
There is no easy way to lose weight. If there was a magical pill we'd all have perfect bodies.
there is no magic pill. You cannot lose weight while you sleep or sit on the couch watching tv. If there was such a magic pill, we'd all be a lot less obese in the world. They are most of the time, a scam. There is one that is FDA approved but it's not on the market yet.it will cost about 60 dollars a month. Starts with an A...can't remember it's name.
No diet pills work..
Unfortunately there is no magic pill. The best solution is a healthy diet, mixed with some exercise. Some diet pills will help speed up the weight loss, however when you discontinue the cycle your metabolism will level back off. You don't necessarily have to cut your diet to only vegetables and spend countless hours at the gym. Just do the opposite of what puts the weight on.
OMG! I have the perfect pill for you! its the eating and exercise discipline pill...want some? send me $59.95 a month for some of the most wack stuff youve ever had !
Well even though people say diet pills don't work I believed that for a long time until I lost 45 lbs on something my doctor gave me which is called Phentermine.
Phentermine is the most commonly prescribed prescription appetite suppressant, accounting for 50% of the prescriptions.
It isn't natural but this is the only thing that has helped me to consistently lose weight, with diet and exercise of course.
It gives you energy and it curbs your appetite tremendously (i was so amazed at this.) Within 2 1/2 months I lost 45llbs. I exercised 2-3 days a week devoted 1 1/2 hr to cardio and 35- 50 mins to strength training and i ate small portions of things I liked and incorporated more healthy substitutes as well. Weight loss can be something very hard to start but I learned once you get over that hump of not wanting to do it , things will stay on track, especially with a pill to help you.
Phentermine does have some negative effects which vary from person, it can be addictive and not good for people with heart problems,blood pressure problems, leaves your mouth very dry.
I would recommend you talk this over with your doctor about how this pill could help you get on the road to your weight loss. I don't rely on it but I do take it to help in the process, weightless natural can be done but in my opinion it may have never been in my reach without this diet pill.
Unfortunately, all those over the counter diet pills don't work! They all claim great results, but it's a scam that so many of us fall for. Trust me, I tried numerous of them and instead of losing weight all I lost was my money and time!
A few weeks ago I heard about phentermine from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try.
Phentermine works GREAT!!! So far in 12 days I have lost 9 pounds!!!
I ordered my phentermine (37.5 mg) from a website called US-Pills.com and received my order in 6 days. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.
Since I've been taking my phentermine (37.5 mg) I've had great results. I feel like I'm melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look and feel smaller.
I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I'm not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I'm not hungry anymore, I'm probably consuming about 800-1000 calories per day.
Phentermines is GREAT but, you should not use phentermine if you have or have ever had heart disease, high blood pressure, arteriosclerosis (narrowing of the arteries), hyperthyroidism (overactive thyroid gland), diabetes, glaucoma, or a history of drug abuse. As with any medication/drug it's always best to consult your doctor.
PLEASE NOTE:
It's true that I've lost 9 pounds so far using phentermine 37.5mg and I'm sure I'll accomplish my goal if I continue to use it. But, I also truly believe that my working out, eating healthy and drinking lots of water has a lot to do with the weight loss results. I don't think I would get these results with the phentermine alone.
I firmly believe that regular exercise, eating healthy and drinking lots of water is very very important, not just to accomplish my weight loss goal, but for the rest of my life!
If you lose weight with phentermine or any other weight loss aide(s) or diet(s) and fail to exercise and eat healthy regularly you will gain the weight back and probably more!!!
Hope this was helpful and good luck in your weight loss success!!!
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