Pills for diet and/or to speed up metabolism?
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I take Vitamins. I take B1 for metabolism. After about 2 weeks they work sooo well! You just cant forget to take them. Not to be gross but after every meal or snack i gotta go to the bathroom. I feel so light after i eat. I dont trust other pills like diet pills because they have some nasty side effects and you never know what could happen. I also take vitamin B for energy. I take one in the morning with breakfast and im energized all day, then one with my dinner and it helps me jump outta bed early in the morning so i can start my day. Its great! Good luck to ya!
You and your doctor should decide what to take.. they all have side effects.. I took stackers for 1 year.. yes I lost a ton of weight but what i didnt realize is that I developed HIGH blood pressure and hypertension.. I could have had a stroke or heart attact and didnt even know it...
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