Diet supplements/pills?
Question:
Answer:
Diet pills arent the best thing in the world. A lady whom works with my mother was taking them and she has a mild heart atack. The tend to contain harmful things. Do you drink soda? If so try to cut out your soda a few week before you go. I lost eighteen pounds by just eliminating soda and walking.
An ephedra supplement works pretty good.
Zena lean is one that's out there but its not too great.
Go to a vitamin store and check it out. Follow the instructions and its safe.
Also, try cutting out every liquid but water(Including beer)
* EDIT : While diet soda is better than regular...nothing is better than just water, and diet soda has plenty of things in it(obviously) that water does not.
I took this stuff called "trimlife"...its an "energy" pill..not the trimspa stuff.
Anyways, it did sorta work.wanted to lose weight, but wasn't overly worried about it, so wasn't really monitoring my weight loss that closely.
IT did its job on energy too.which was a bad thing. I already have a sleeping problem and it made it worse.
Also made me have to go to the bathroom a little more often. I'm in school right now and against public restrooms, so i'd end up skipping classes so i could use a toilet i trust.
My dad's a doctor too, i asked him for the pills and he said he rather me not take them.
OH...and i noticed someone say cut soda. Good point. I did lose 20 lbs...but over like 6 months, by cutting soda. My weight only fluctates about 5 lbs.but essentially stayed in the same range. Soda helped.
Another thing that i found that works is orange juice with pulp. I glass of OJ has about the same calories as a glass full of soda, but the pulp makes you full and you drink a lot less.
***hmm...diet might not be adding much i guess. Water though all around is better for you i guess. If its caffienated it'll dehydrate you.but probably don't have to worrya bout cutting soda****
Before you start to use any supplements the best place for you to start would be a colon cleanser, because a lot of the excess weight could be toxics already in your body. You should also start to use the bathroom 2-3 times a day. An herbal colon cleanser that will help cleanse your system in 7 days and train your body to use the bathroom at least 2 times a day is Called Nutri-Clean found at
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Ultimate Aloe Juice also helps your digestive tract
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The best place I can refer you to for Weight Management and Weight Control would be
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This is the whole Start Kit
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One supplement I personally use is something called MochaTonix. Its main use is not only fat burning; it is more of an herbal supplement for coffee, it keeps you up with energy, but in the process it also boosts your metabolisms and Supports weight loss and control. So it is a supplement that is cheap, much healthier than coffee, and helps with weight loss.
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The best thing for you to do if you’re really interested in maximizing benefits from any supplement out there, would be to take a free questionnaire called the Nutri-Physical and get a report of what would personally be the best supplement for you, or you could get a custom supplement made for you. You can the the Nutri-Physical at
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