What is the best diet pill out there right now?
Question:
Answer:
Do NOT take diet pills! They are dangerous!!
Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.
My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.
They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.
I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)
The quickest way to lose weight is to cut out red meats, starches, breads, sugars, alcohol, and sodas.
Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.
In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)
Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.
Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)
Go exercise for at least an hour - two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.
NO! you dummy... don't take diet pills.
try this site, un-bias to all diets ( I Think )
http://www.skinnyondiets.com/
ALLI. same thing as xenical!
What it does is coats your stomach and will not let some fats obsorb into your body. Instead you poop them out. Kind of a sideeffect. so make sure if you take it you are near a bathroom. It works. Its the only FDA approved over the counter that works
Check out www.myspace.com/veilingiris
the best way to do it is good old exercising and eating right.
Diet pills suppress apetite and stimulate the metabolism. Neither is "safe" when used routinely.
The only safe way to lose weight is to eat less and exercise more.
Sorry.
I liked trim spa, baby. No, really. It helped to curb my appetite and didn't make all jittery like some of the other diet pills. I tried zantrex for a little while and I swear that I gained weight. I think that I was so pumped on caffeine and burning calories, but it made me hungrier and I was eating more than ever. The website ihealthtree.com actually sells diet pills at a discount price. Hope that helps.
I tried both Xenical and Meridia. I was expecting results and got NOTHING. I even increased my exercising, but these pills were not effective. Xenical is gross. Since your body excretes fat globules, imagine what it is like going to the bathroom.
Xenadrine never helped me lose more than a pound or two, even after committing to it for many months. However, I didn't gain any additional weight while I was on it.
Try this: Redline Fat Incinerator, by a company called VPX. Go to zidiet.com
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