Whats a cheap diet pill that really work?
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Answer:
to be very honest with you, diet pills do not work. the only thing that will help you lose those extra pounds is exercise and careful eating habits. probably not what you wanted to hear, but i'm afraid it's the truth! plus, there are too many diet pills with too many scary side effects! please don't do any unnecessary harm to your body!
none of them, cut out most fats and all carbs for a month or two and you will be there.
None of them. Diet pills do nothing, and the manufacturers prey on people who are too lazy to change their lifestyle and are left hoping a pill can solve their problem when it can't.
The only proven way to lose weight is proper diet and exercise combined. "Diet" means eating nutritiously and maintaining it for life; not starving yourself or other crazy stuff in an attempt to lose weight.
It might help to change your focus. Why is the focus on losing weight, or what the scale says? Personally, I've been working out and while I LOOK 10 pounds lighter, I'm actually 5 heavier from burned fat and toned muscle. Likewise, someone who weighs relatively little can be pretty chubby. Focus on feeling healthy and good; that means more in the long run than what the scale says.
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