♥...I'm thinking about trying diet pills...?
Question:
♥
Me
Answer:
Do NOT take diet pills! They are dangerous!!
Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.
My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.
They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.
I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)
The quickest way to lose weight is to cut out red meats, starches, breads, sugars, alcohol, and sodas.
Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.
In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)
Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.
Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)
Go exercise for at least an hour - two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.
i don't recommend it. screws up your metabolism
exercise.
My suggestion:
for 20 pounds,you have no choice ,only herbal pill can work.
But you must keep exercise!
Even with a pill, you have to diet and exercise, so if I were you I'd save myself the horrible side effects and leave the drugs at the store.
Hi. Yes, diet pills do work. But it's also very important that you keep in mind all these things are very important too. Drinking a lot of water, daily exercise and eating healthy food.
There are a lot of different diet pills. I will name you a few that work just great and don't cause side effects, but keep in mind what I've said earlier. Diet pills can't help if you don't drink enough water, your body needs it.
Hoodia is natural appetite suppressant, if you want to lose with a diet but hunger is to strong Hoodia is great. Once you take it you don't feel hungry for several hours. You can read more here: http://www.easynaturalyou.com/hoodia.htm...
Yerbaslim is another great diet pill but works little different than Hoodia. It also suppresses hunger but not as much as Hoodia but what it does is that it naturally assists your body to burn more calories. That's called a thermogenic formula. You can read more about it here: http://www.easynaturalyou.com/yerbaslim.
Proactol is also great diet pill. You take this one AFTER you eat a meal. It binds fat and your body absorbs more than 28% less fat. If you take them after every meal you will notice your pounds go away without extra exercises or diets. Proactol is completely natural (herbal) and no side effects were recorded. It is also clinically approven. Here is their website: http://track.lativio.com/hit.php?w=10861...
Good Luck to you, hope I was able to help you!
don't try diet pills they don't work. and at first you'll lose weight but when you get off of it you'll gain more weight. Try natural ways... go on google.com and enter free weight loss progame it works. I have my own natural weight loss plane and i lost 2 pounds a week i went from 130 to 120. just e-mail me on chelseybrooke_01@yahoo.com. and to just say excercising doesn't make you lose weight its a myth. But drinking water help.
I've had a lot of luck with Thermocerin. I've been taking it for almost 5 weeks and have already lost 20 pounds.
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