What diet pills really work?
Question:
Answer:
Here is the deal with diet pills. Most diet pills are hype because the cost of the product goes into advertising rather than the ingredients. They usually don't put enough weight loss ingredients in these big chain store brands to do much of anything.
Most natural diet pills have one ingredient for appetite suppression and one for boosting your metabolism but are so weak they end up doing nothing. I suggest getting a strong supplement for your appetite and a separate strong pill for your metabolism.
The best I've found for appetite is "Hoodia Gordonii" and the best I've found for metabolism is "Cha de Bugre". Both are all natural, effective, safe and have no side effects.
Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. Check out Totalink's unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodi... in the "Confidence" column it will indicate if the brand is "Certified". These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is "Returnable". These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.
Cha de Bugre, is a new weight loss supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_d...
Hope this helps, if you want to know more about Hoodia I have written a lot of articles on it. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.
Remember, you should always consult your physician before taking any diet pill or weight loss supplement.
umm. most of them are placebo. why? people get addicted to that crap! like in requiem for a dream!
None. They are all really dangerous. Most have damaging side effects. Exercise and healthy meals are the only sure fire way to lose weight and keep it off.
NONE that works and you will not gain the weight back after you took it..
But if you are really overweight go see a doctor about xenical. I know people lose weight with that but then it's a messy pills..Ask your doctor about that pill
Did you know that if you go on diet pills that when you stop taking them you will gain back twise the weight you weighed before, so dont go on then!! I MEAN IT!
There is no magic bullet for weight loss. Weight loss is really about making small changes in our lifestyle that we are willing to live with.
Alli is suproven to work but you have to be commited to a very low fat diet unless you want to stay on the toilet all the time or wear a diaper.
dont damage your body with diet pills! !
if you want to weight 180 pounds, then eat 1800 calories - good balanced diet and exercise, drink water ( minimum daily requirements is 8 - 8oz glasses)
weight 165 pounds - 1650 calories ;
weight 160 pounds - 1600 calories ;
our bodies need a good balance of a variety of foods, a good 7 grain bread ; nuts ; raisins ; fruits ; cereals - the kinds that are not full of sugars ; green veggies ; yellow veggies ; beans / legumes ; peanut butter - a good one that's not full of sugar ; as for meats - chicken ; fish - salmon is best - tuna is also good ; beef - which has less than 20% fat content ; you can spice foods up with seasonings and make them taste better, but be very careful of how much salt you eat - always less than 3000 mg daily , if you average it to 1,000 mg per meal that would be best. And don't forget to drink your water, the water helps the body flush all the bad stuff from our system and keeps the body / organs functioning properly.
no soda pop / cokes ; coffee ; tea - unless its herbal tea ; no beer / alcohol ; no chips / cookies / cakes / pies / candy's ;
get at least 30 minutes of walking in a day - a good fast walk rather than a slow one, the average speed of a good fast walk is 4 miles an hour - so 2 miles in half an hour , but if you are not used to walking fast it will take your body time to get used to it and get that fast, and don't over do it, you don't want to pass out - set a pace, if you need to stop and take a 5 minute rest.
walking is the absolute best exercise for our bodies!
best legal thing you can get is a ECA stack works great and as DANGEROUS as everyone claims it to be I been using it off and on for years to cut and its worth it to me, but then again I use roids 2 so according to people here ill drop over and die any moment.
I'm not sure yet if any diet pills work. There seems to be a new fad one every few months. All the hype seems to be around Alli at the moment.
My friends have tried reductil, tenuate and acomplia with varying results. I know they buy from http://www.drugsbrokerdirect.com... who are a reliable online pharmacy. They only sell approved meds. Best of Luck!
More Related Questions & Answers...