What is the most fast working and effective diet pill you can buy at wal-mart?
Question:
and do not answer if you are just going to tell me diet pills don't work..because i was trying to use lose 20 lbs..and I did using these pills called "natures power." i lost 10 lbs in 3 weeks..and haven't gained it back but i still need to loose 15 more. But I cannot find natures power any where anymmore...so i need a new one...
anyone know of any?
Answer:
if you want to find the best diet pills, then search for review sites.
Tight fatburner is good
try this
Diet and cardio and some form of light weight training to keep you toned. Your diet should consist of dark leafy vegatables. Keep fruit to a minium even tho there good for they contain alot of simple sugars. Try swimming or running as cardio do 30 minutes to and 1 hour every other day. Swimming is the best cardio to do IMO. Keep your protein high with lean meats such as fish and chicken and of course keep fat, salt ,sugar, carbs and calories to all time low . What people fail to realize is exercising is only 20% of the work you have to do to reach your desired physique.
Cardio is basically running i mean you can run up and down your stars get a pilates tape and pop it in the vcr or tabeo
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btw your fine!
Okay, well, try using flush the fat, but don't use it for too long, maybe 1 month.
Also, eat healthy.
The fastest exercise to lose weight is high intensity cardio for about 30 minutes a day, 5 days a week. and medium weight training for 20 minutes 3 times a week.
When I combine flush the ft pills with 1200 calories of healthy eating and this amount of exercise then I lose about 3-4 lbs a week.
However, if you try to alter this routine it wont work, because eating less will make your cardios ineffective and too much cardio will make you tired for the next day. And only the diet pills will never work
You look rather in shape so I would wonder how you lost 10lb in 3 week healthy like. but that is another thing :)
I am not sure there is any actually diet pill that would work for something like you as you seem to probaly be at a very good weigh for your size.
I just started using Conjugated Linoleic Acid(CLA) which could help with increasing metabolic rate,help decrease abdominal fat,enhance muscle growth, and Helps make it easier to control weight. Course like most pills there are tests that say it does not work and others that say it does. So As long as there are no side effect and I exercise and watch what I eat I would lose weigh but I am much worse shape then you by far :)
I do wonder how much you weigh and how tall you are as it seems you really don;t have a issue
I don;t recommand this but there is a new product called Alli it is such to really help with weigh lose but for a person like you I would not recommand it as the side effects are very bad:). It has been out but needed to have a doctor give it to you and it is half the power of the original one.
Good luck with it, hopefully you end up picking some healthy and something that does not end up killing you.
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