Does the herbal version of the prescription diet pill phentermine work ?
Question:
Short term: a little bit, long term: no. This is because you need to know how to properly diet and exercise. Because when the weight comes off and you stop dieting, dont be surprised if you gain it all back and more.
Oh and a couple other things: the pill is worthless without diet and exercise, your results will be so small, that it will take forever to reach your goal. Also, many people get very hungry after they stop taking phentermine, so thats why it isnt such a great drug, they just eat more after they stop taking it.
how can you lose weight just rely on pills? pills are just losing weight aid. thay're for someone who is committed on making a change on the diet and lifestyle.
there is an adage in our china:
管住你的嘴，迈开你的腿。
translate it in english:
eating less and doing more exercise.
it's easy to say but hard to do.
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