Question:
I wanna know what anyone has been going through on it. How much weight u have lost in how long a time. exercise?? eating habits?? i want to see if its good eough to give a shot.
i am on my 2nd week taking it. i aint noticed any weight loss yet, but dont expect to. i havent had 1 "incident" that they supposedly cause if you eat too much fat. But then again i am being very careful as to what i eat. It has definitely given me a new perspective on how i eat. i am much more careful. I wont say i eat less, but i sure do eat more healthy! the weight didnt get on over night so i dont expect it to go away over night.
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