Has anyone tried the Alli diet pill? Or do you know of a way to lose 10 pounds in 1 week?

Question: I am going to the beach soon and I know losing that much weight isnt healthy for you, but its a one time thing. I have tried the cabbage soup diet before and will do it if there are no better suggestions. The cabbage soup diet is torture though.

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You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.

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sorry but its like IMPOSSIBLE!

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Honestly, thats probably going to be the best.

Another tip to look leaner in a bathing suit is to stand with your legs shoulder width apart and arms to the side. Instead of doing a toe touch to the front, apply the same principle except to the side. It 'crunches' the side muscles and instantly makes your curves more hourglass.

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