Has anyone ever tried diet pills you can by in your local drug store and actually seen results?
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Answer:
None really work. Read the labels...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.
There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and your attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again.
Go to the site below to get info on how many calories you need in a day. You can enter your personal information and get a free report.
Go to weight watchers if you really want an effective way to lose weight and keep it off.
Green Tea formula of Dexetrim. I watched what I ate and worked out too but it curbed my appitite and gave me a faster metabolism. It helped me lose 30 lbs. It also isn't too expensive.
Trim Spa did work, by making me not hungry, and giving me energy, I dieted but I didn't exercise, so I didn't see the results I wanted. It will work if you exercise.
yes i have but people always thought i was doing els
You want results, no matter how painful? Buy Chinese Weight Reduction Tea. It usually comes in a green box with a yellow circle and black spot on it.
Total waste of money.its all in your head, some people think its the pills and they lose weight, some people think the pills will do the work for them and keep eating and acting like sloths and lose nothing.
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