Hey, Anyone taking the Alli diet pill? Join our Alli diet yahoo group!?

Question: Come join our group of people all interested in motivated and helping each other while we are working on our weight loss.

The group link is
http://health.groups.yahoo.com/group/all...

If you have any questions you can post them here or e-mail me.
anitaf5935@aol.com

Answer:
No pill unless medically advised.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

---

More Related Questions & Answers...

I took alli diet pills while breastfeeding my one yr old?

Does anyone know of any diet pills that actually work? Ive been working out but at a point where i am stuck!?

Diet pills; r any of those diet supplements ok to use and do they help you loose weight?

Whats a good prescription diet pill?

Starting the new over the counter diet pill ALLI.?

What is the best diet pill to take that really works?

Has anyone ever taken the diet pill called Akavar 20/50? Or Alli?

Age for Trimspa Diet Pill?

How do i speed up my metabolism without having to take diet pills?

What is the best diet pills and exercise to take and do that will help burn fat fast?