Which diet pills are the best from self experience?
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Answer:
Im a fitness instructor and if you think pills will help your friend you are VERY WRONG... as weight loss pills may help weight loss they ALL have side effects and the worst one is once you stop taking the pill cos you have lost the weight you want 2 you will put it back on faster than you lost it.
she needs to exercise and stay away from too many carbs...
i know you wont listen to me like most ppl wanting weight loss pills but please do cos your only doing your friend more bad than good and if you where any friend you would recommend not use them.
pills DONT fix everything........
I don't recommend diet pills for everyone. And there is NO miracle pill. A lot will help you lose weight, but there is always chance of a weight rebound when you stop using them.
Moving on to what pills have worked for me... Stacker 2.. RapidSlim SX.. and I don't know the name of these pills (they are from Japan) but they work THE BEST out of any pill I have ever tried... http://cgi.ebay.com/japan-rapid-weight-l...
If you go to that link you'll find them... if by the time you visit the link, the auction is over... just search "japan rapid weight loss diet pill" on ebay and another listing will come up. That ebay store sells them all the time. ^_^
Remember, that no pill will help you lose weight if you don't make even a slight change in diet and/or exercise routine. Good luck!
None.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
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