Has anyone had success with the diet pill alli?
Question:
Answer:
No pills unless indicated by medical opinion.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
I know you hear this alot but it is true.. Diet pills do not work. They may suppress your appetite for a short time but they just do not work. I tried using Lipo 6 and some others and I did not achieve any of my weight loss goals using them. Diet and exercise have helped me loose weight. I would stay away from the pills. They don't work and can be rather expensive.
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