My are 6pack r barely showing and im kinda skinny should use those fast diet pill to make my abs hard?
Question:
no they make you lose weight.Do some sit ups
no don't lose more weight. You should train regularly (without overtraining) and just be patient. I achieve my 6 pack only after 2 full years of training
dont use diet pills the hurt ur body in the long run do multiple exercises for ur abs u dont have a six pack cuz ur muscles are to small
Pills wont make your abs hard, Only exercise will do that. Exercise your abs at least three times a week , eat healthy, drink water. It doesn't help you have no fat covering your abs but the abs aren't trained , strong and well formed. My advice stay away from the fast diet pills and exercise. Good luck
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