I am on a diet but need extra help...pills or something?
Question:
Answer:
Exercise is the best thing to boost your metabolism. If you exercise along with your diet, you'll lose weight and you won't be taking any thing that might have a side effect.
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try exercising
You are talking about Ephedrine.
It is very unhealthy, and your body will in the end grow dependant on it.
Remember that weight loss is not only diet, but also excersize. Without one of those, you will not lose weight.
thats bull u should just exersise
Walk for a half hour twice each day. You will see results with your diet. but don't ever not do your walk, no matter what little excuse your mind can give you. And you mind will give you excuses not to walk, learn to recognize those excuses before your minds gives them to you and start walking!!
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