What diet pills work?
Question:
Answer:
None they are trash and usually addictive which causes you to keep spending your money on something that as no benefit to you. Be Aware!
Hydroxycut worked for me. If you follow the directions word for word on the back of the bottle it will work. I lost 35 lbs in 3 months and toned up tremendously.
Stacker 2's are my personal favs. =)
Hydroxycut is pretyy good, but you may gain the wight back after you stop. At least I did. I have lost a lot of weight in the past three weeks with a very healthy approach. If you eat every 3 hours you keep your metabolism going and won;t be hungry and binge later. I am trying to eat natural foods. I have brown rice(1/2 cup), egg whites and a fruit for breakfast. Then about 2oz (the size of a tea bag) of protein (chicken breast or any other lean meat) and greens for a snack. Lunch= lean protein,. 1/2 cup brown rice and veggies. Another snack like the one in the morning and dinner similar to lunch. Eat at least 3 hours before going to bed. The longer, the better. And try to workout at least 3 times a week. I'm pretty sure you will lose those few pounds.
The reason for this approach is that every time that you eat a meal your body burns calories and if you count even though it sounds like a lot of food it is not because of the sizes of the portions. Try it for two weeks and you will be amazed. Also avoid salt, it has a lot of sodium and this makes you retain water and interferes with fat burning. Don;t starve yourself, that will only slow your metabolism and decrease muscle so that when you start eating normally again you will be likely to gain more weight.
Good luck!
diet pills don't work...seriously! have you ever noticed that on the back of every bottle it says take "x" amount every so often along with diet and exercise? it's not the pills working, it's that diet and exercise that you are doing along with the pills. just try drinking a lot more water. i noticed the most amount of weight loss when i did that plus walking. walking works wonders when trying to lose weight.
NONE
My coworker's doctor prescribed her adipex in March. She is noe 30lbs lighter. It worked for her, she looks great. But you must go to your doctor first to let them check all your health risk, etc.
Have you ever noticed with diet pills, the tiny instructions on the back say "follow a healthy diet". Even the makers of diet pills know the only way to lose weight is to eat right.
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