What to do when addicted to Diet Pills, and I dont want to hear go to a doctor?
Question:
Answer:
How do you know you are addicted? You need them to feel good? You think you need them to lose weight? Try to stop them the best way you can, like if you take say 4 a day, only take 3 for a few days and when you are feeling like you need that other one, do something like go for a walk, or something that relaxes you, a hot bath, call a friend and talk, do anything to take your mind off that other pill, after awhile of success, stop 1 more pill, and do the same, do that one pill at a time until you are off them. I know it's hard but take it one day at a time, one pill at a time.
You obviously aren't actually interested in fixing the problem, so don't worry about it.
Sorry, that's the only solution
go cold turkey!!
Unless you are prepared to hear 'GO TO A DOCTOR" you obviously arent serious about beating any addiction that may be involved in which case you definately won't want to hear 'You need a psychiatrist"..which would be the most logical peice of advice anyone in their right mind would give you. Any form of addiction has an underlying cause which needs professional/medical help. Until you are serious about beating an addiction you wont listen to any advice anyone here or in your life has to offer.
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