Has anyone ever tried diet pills?
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All I will say is DONT TOUCH THEM. You only have a stone to lose and that's nothing. I wouldn't recommend dieting as they don't work but simply cut down (not out completely otherwise you won't be able to keep it up) any fatty/sugary foods and do 20 minutes of walking or some form of exercise a day and it will drop off. Drink plenty of water too. Good luck.
they do for short period of time...after you leave them you gain double the weight you were
They do for a while. As you only want to lose a stone it shouldn't be a problem.
If you take them over long term your body gets used to them and they don't work, you can also get addicted to them.
Far better to drink a pint of water half an hour before every meal to fill you up so you don't eat as much.
Yes, diet pills do work, but they're also, depending on the brand, one of the most unhealthy ways to lose weight. I'm sure you've heard this before but diet and regular excercise works best!
Get yourself motivated, and lose weight naturally.
it depends on how much you want to loose, you shouldn't use them for long term as your body gets used to them. i think its safe to loose about 3 or 4 pounds. i did try them once, years ago, they didn't help me, but it depends on each individual. one diet may work on one person, but may not work on another. there are different diet pills
one that reduces appetite
increases metabolism
but be sure not too get hogged. slim fast shakes helped me, but i only stickied to that for 2 weeks which was good. its been a year now and i still kept the weight off.
I'd avoid them like the plague if I were you. The majority of them are only sold by people who want to make a lot of money out of people who are just looking for help. If you really want to try something like that then maybe go somewhere like holland & barratt and speak to the sales staff to see what they suggest, or even try Adios - I don't think they'd allow advertising of it if it didn't do something. I did buy some slimmimg pills from a friend of a friend once but it was a total waste of money. So, if you're going to do it, just make sure you do your research.
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com
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