Are there any diet pills that do not make you gain weight when you get off of them. And that really work fast?
Question:
Answer:
Nope
These pills are drugs and should be avoided. The best way to control your weight is to control what you put in your mouth. Plain and simple. Cut down on junk food, sweets and sodas. Eat more veggies and fruits. Exercise and drink plenty of water.Also get enough sleep. You do NOT need any pills !
I'm 49 yrs young and I have taken many different kinds Lost weight and kept it off on the diet pills. But they are not good for you and can slow your metabolism down so much that you will not have any energy. And makes you gain weight back. SOOO best thing is good healthy eating habits and exercise. No white flour products and no sugar. good luck
Diet pills do not work and can be very unsafe.
Exercise and eat right - that is the best and safest and most effective way to lose weight.
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