Are there any safe diet pills or are they all garbage to your body?
Question:
Answer:
Not sure if any are safe, but every one of them I have tried made me gain weight after I stopped taking them.
A good multi-vitamin is good to replace certain vitamins and minerals that you are not getting by cutting back on food. One-A-Day is good and also Apex.
call up a doctor and ask or your local drug store ans ask the pharmacist
ALL PILLS NO MATTER WHAT THEY ARE DESIGNED TO DO HAVE AN ADVERSE AFFECT ON THE ORGANS OF THE BODY,ESPECIALLY THE LIVER.
garbage, do it naturally you'll be stronger for it
Why take pills for weight loss? Weight is the result of overeating. The safest way to loose weight or to keep from getting too heavy is to not eat too much.
Eat less and less until you're at the weight you want to be, then adjust your eating to maintain that weight.
Try Candy, Candy!
Vitamins are not a substitute for food. Vitamins act as catalysts- they allow your body to perform certain functions properly. That is why they are called supplements- they are intended to supplement what you eat.
The foods we eat contain vitamins, but they also contain other elements essential for being healthy. Without those elements (fats, proteins, carbohydrates, to name a few) you could eat all the vitamins in the world and you would be very healthy.
The key to any diet (no matter what the current trend happens to be) is very simple, inexpensive, and requires no special knowledge:
Eat moderately, exercise regularly. McDonalds won't kill you as long as you're not eating it everyday.
Unfortunately, that plan requires two virtues which many people lack: patience and discipline, so they turn to pills and fads. They may work for some, but you can avoid that with focus toward patience and discipline.
I started taking Centrum and my energy level shot up. Now I take that daily...and eat healthy and go to the gym 4 times a week. Good luck!
I did try a "weight loss" drug once...and got a kidney infection. Ew.
the reason why your are not getting your points back is that your not choosing a Best answer to your question..okay ?
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