How do i lose weight within 2 weeks without diet pills?
Question:
Answer:
well drink only distill or spring water a half gallon a day will do.
eat only chicken breast, tuna, broil fish and as a snack tuna for 2 weeks.
also do 1000 sit-up a day and 3 sets of 30 doing squats against the wall.
ride a stationary bike for 1hour while watching tv. or ride a bike outside for 30 minutes.
jog or run around the block for 30 minutes also.
and do leg cruel 3 sets of 30
if you do all this for 2 weeks you will notice that your loosing weight.
also go to my website at boeafitness.com for more free workout programs to loose weight fast.
good luck
From the staff of http://www.boeafitness.com
http://www.boeasuperiorsupplements.com...
I DONT KNOW IM A DITE PILL JUNKY ! SO DONT START TAKING THEM TRUST ME.
If you want to lose weight some weeks.
You can try Lose weight a week plan first!
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long. Consume a glass of unsweetened cranberry juice before you go to bed.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad. Make sure the salad contain no dressings, peas and corns.
For dinner you can consume roasted potato or baked potato with butter (don’t ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today.
Day 4:
Eat the soup accompanied with a glass of skimmed milk. Consume 8 pieces of banana to provide your body enough energy. Your body now need carbohydrate and protein also calcium to lessen body need for sugar.
Day 5
Eat your soup again. Today you should consume salad and salmon fish. Make sure the salmon fish don’t exceed 10 ounces.
Day 6
You should consume maximum 10 ounces of meat along with your soup. You need the protein here.
Last Day
Consume 4 table spoons of rice with vegetables. Drink fresh watermelon or melon juice without sugar and eat your soup also today.
More information in
<--" How do I lose weight in a week?"-->
<--http://www.healthylifeday.com/index.php?...
Please enjoy it!
eat yogurt and put down the knife and fork
Atkins and exercise. I've lost 14 lbs in 17 days.
More Related Questions & Answers...