Please desperate has anyone tried xenical and has it worked if not is their any other diet pills worth trying
Question:
Answer:
I have used this product in the past and it did help me realize just how much fat was in my diet, but didn't really assist in weight loss.
One product that has really worked for me is Optifast. I lost 20kg on it.
I am currently using Reductil and find it is also working. I have lost 3kg in the 8 weeks I've been using it.
Please don't use any of these products unless you have a weight problem though.
Not tried but take it only if so advised by a doc.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.
It will help you if you eat a lot of fat in your diet,because the fat is not digested,but,you do need to stay close to a bathroom.
You are better off eating a healthy diet with more protein and carbs and less fat and sodium.
You should exercise 3-5 times a week,working all muscle groups and doing cardio.
If you need more precise info-you can email me.
I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.getin2it.info , they have a free trial and you only pay 4.95$ shipping and handling. A must!
The hardest thing about staying on a diet is controlling food cravings. The most succesful form of losing weight is dieting. If your not against adding prescription diet pills to your diet, i would highly recommend you check out Rimonabant at http://www.4rx.biz
It is the hottest appetite suppressant currently out there, and available at the above website without an existing prescription. You just fill out a 2 minute health questionaire online. Its great, i already received my first order.
PS-Also a great source for Xenical also.
More Related Questions & Answers...